Hurrah! Progress! This morning I weighed in at 225 lbs and my waist measurement went down to 41 inches! We are now rolling! Despite my recent mishaps involving cake I am pleased to see that I am getting results. I attribute this success to my regular and rigorous walking regimen. Wednesdays and Fridays I have a good long walk of an hour at least and the rest of the time I manage to get about that much. It also helps that I have a really heavy and unwieldy double stroller to lug around.
It is so important to have a walking partner who will keep you on task. Two weeks ago on a Friday it was just pouring rain and I really didn't want to do the "big walk" but my walking buddy prodded me along and, although I got soaked, I had a good time and I felt very righteous for doing it.
So, fill up a water bottle or two, bring a sunshade for the kids in the stroller, and slap on the sunscreen. Also walk in the morning before it gets too hot- we are not going for unbearable here.
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